Are you looking to stop premature ejaculation this article would be very helpful. First, did you know that just in the United States alone more than 36 million men have the same problem as you.
I know how you feel, it is embarrassing having this problem, being with your partner and not having control and not having the sex you really want to have.
First, do you really have premature ejaculation? Lets see, do you ejaculate before wanting to ejaculate when you have intercourse. Then you do have PE.
There are many causes for premature ejaculation. These may be psychological and biological. The psychological causes that are on your mind may be anxiety, feeling guilty because you are in a hurry when having sex, or having relationship problems. Some biological causes are thyroid problems, abnormal hormone levels, abnormal levels of neurotransmitters, or some abnormality or inflammation of the prostate.
There are many ways to treat premature ejaculation. Some are for the moment and some are permanent.
Some men treat premature ejaculation by using medications. Some men use Prozac that is a anti-depressant to treat premature ejaculation. And it works to some degree, however, if you dont need prozac becuase you are not depressed then you may have the side effects of the drug. So it is not recommended as the best way to treat premature ejaculation.
You may also try using some type of condoms for men with premature ejaculation. These condoms are different because they help you control ejaculation by giving you less sensitivity. If you have less sensitivity the problem is that you are not going to enjoy sex at its fullest.
Another way of treating premature ejaculation is by doing kegels. Kegels is an exercise that helps you strengthen the PC muslce (which is located near the pelvis) by doing kegels 5 minutes a day can help you with your issue.
You can also try the stop and squeeze technique. The stop and squeeze technique works really simple. When you are with your partner having intercouse and you feel the urge to ejaculate, make your partner hold the tip of your penis until you dont feel the urge to ejaculate, then wait 30 seconds and continue with intercourse, when you feel you want to ejaculate again, repeat the process.
The best way to stop premature ejaculation is the natural way. Why? because it is premanent and you can have the best sex of your life without sacrificing sensitivity like when you are using condoms. You may try it.